Moderate change from usual patterns
- Activity after midnight on all 14 nights
- 13 days with marked changes in 4 weeks
- Night-time activity has risen over 8 weeks
Free · No account · 100% on your device
Notice changes in digital activity without reading their messages.
How it works
You can request your child's data from each network under the GDPR. Vigie Parentale only keeps activity times.
Step 1 · 2 minutes
Look for “Download your data” in the network's settings. Each network has its own process: we guide you through it step by step.
Step 2 · 1 minute
Drop in the ZIP without unpacking it. It is read on your device: activity times are kept, everything else is discarded, and nothing is uploaded.
Step 3 · 10 minutes
The gauge compares the last 7 days with your child's usual patterns. The trend covers 8 weeks. An alert suggests when to talk and where to find support.
What you see
Your child is compared only with their own patterns, never with another child. A change is not proof: it is a reason to talk.
The last 7 days of the export, compared with the preceding 6 weeks. An isolated change stays “moderate”: only several changes together become “marked”.
What a single week cannot show: over 8 weeks, more night-time activity, later evenings and increasing volume.
When several signals occur together, the report makes this clear and points you towards support.
Step-by-step guidance to open when you need it: what to say, what evidence to keep, and whom to contact.
Five dated steps, with a before-and-after comparison when you import again.
With a doctor, a school nurse or the other parent: activity times and charts, never messages.
Privacy
The rule is simple: the times of your child's actions, and nothing else. Here is how the data is filtered on your device.
In the network's export
What Vigie keeps
No content, identity or location. Just “when”.
Supported networks
Open a network to see what Vigie reads, what is discarded and how to get your export.
Read from a real export.
Times of views (including LIVE), likes, favourites, shares, comments, posts, searches, follows and logins.
Messages, search terms, IP address and device.
Estimated waiting timeOften a few days.
Read from a real export.
Times of views (posts, videos, stories), likes, comments, saves, story replies, posts, follows and logins.
Messages, names, captions, comments and phone contacts.
Estimated waiting timeFrom a few hours to a few days (email from Meta).
Read from a real export.
Time of each video view.
Titles, channels, searches and comments.
Estimated waiting timeFrom a few minutes to a few days.
Read from a real export.
Times of feed browsing, time spent, reactions, comments, posts, searches, group visits and logins.
Messenger, names, comments, search terms, received notifications and devices.
Estimated waiting timeFrom a few hours to a few days.
Read from a real export.
Times of posts, logins and messages written to Grok (X's assistant).
Private messages, post text, Grok replies, followers and IP address. X does not timestamp likes.
Estimated waiting timeOften 24 hours, sometimes longer.
Read from a real export.
Times of sessions, pins and boards created, searches and comments.
Conversations, search terms, titles and IP address.
Estimated waiting timeUp to a few days.
Account dates only, excluded from the gauge.
Account dates (registration, last device activity), shown separately and excluded from the gauge.
Messages, phone numbers, names and groups.
Estimated waiting timeAround three days.
Based on public documentation, not yet checked against a real export.
Activity log: login times. Saved messages and snaps: “with conversations” mode (Snapchat does not export ephemeral messages).
Message content and names.
Estimated waiting timeUp to a few days.
Read from a real export.
Time of messages written to the assistant.
Message text, AI replies and titles. ChatGPT is available from age 13 with parental permission.
Estimated waiting timeA few minutes to a few hours.
Based on public documentation, not yet checked against a real export.
Time of messages written to the assistant.
Message text, AI replies and titles. Claude is for ages 18 and over.
Estimated waiting timeA few minutes to a few hours.
Menus and formats can change. Each network’s status explains what has been verified.
A tool for staying aware must never become a tool for constant suspicion.
Patrick WanetLike, Partage, Silence — Volume 2, Les solutions (French)| Vigie Parentale | Spyware | |
|---|---|---|
| Messages | Never analysed | Read one by one |
| The child | Knows the tool exists | Does not know |
| How often | An occasional export | Continuously, in real time |
| The data | Stays on your device | Is sent to a server |
| The aim | Start a conversation | Monitor and control |
The books
A two-volume essay by Patrick Wanet on what social media does to our children. Vigie Parentale is one of the solutions in the second volume, made available to parents. The books are in French.
Volume 1
Inside the social media spiral: how children get caught up in it, and why current protections fall short.
Receive Volume 1 (French)
Volume 2
Digital habits, parental tools and proposals to protect children.
Free French PDF, sent by email
Your address is recorded with the delivery (register kept for 3 years). You will receive nothing else unless you ask to be told about updates.
Support services in France
No advertising or sale of data. One-off or monthly contributions fund hosting and support for more networks.
Getting started
The network may take a few minutes to a few days to prepare it. When it arrives, the first report takes about ten minutes to read and helps you decide whether to start a conversation.